IN•BODY
Somatic Healing Session
A deeply restorative session blending integrative somatic therapeutic touch and intuitive energy healing to gently unwind tension and old survival patterns held in your nervous system.
Through nurturing touch and attuned guidance, we invite frozen energy to move, emotional blocks to soften, and your body to remember what it feels like to feel safe, open, and alive. Walk away feeling anchored in your body, regulated in your system, clearer with your boundaries, and a renewed sense of wholeness and inner resilience.
All sessions draw from body-based trauma resolution therapies that take a bottom-up, nervous system first approach to healing. Informed by Polyvagal Theory, PsychoNeuroEnergetics, Somatic Parts Work (Internal Family Systems), inner child integration, intuitive energy work, astrological insight, yoga, and hands-on somatic touch work—woven together through a deeply intuitive, heart-centered approach. Where spirituality, meets practicality—we create space where the body feels safe to soften, express, and rewire so lasting transformation can root from the inside out.
This isn’t the traditional massage style of body work, you will however feel deeply restored after. IN•BODY sessions are a safe and nurturing space to feel held in your emotional experience. We work with multiple modalities including PsychoNeuroEnergetics and Points Holding Process, Somatic Experiencing and Somatic Release Technique, and Intuitive and Reiki Energy Healing. The focus is holding various points on the body that work with unconscious traumatic memory in the body and releasing the frozen energy, therefor restoring the nervous system and bringing the body into deep balance.
Both virtual and in person somatic healing session work aim to offer the same result finding regulation in the nervous system and integrating/healing traumas, old imprints, and past narratives through the body. Through in person work you will receive hands on touch from Aimee and be receiving by laying down, and through virtual work, you may be guided to bring touch to your own body in moments while we utilize Somatic practices and release techniques. You will find great impact in both offerings and feel more calm, grounded, and balanced after both sessions.
One thing I have learned in my life and with current clients is that the investment we make in our own healing and truly bettering ourselves pays back in every way possible. When we say yes to ourselves, we send a signal out (or a frequency, if you will) that says ‘YES’ I’m ready for this change. It opens up a channel for us to receive in practical ways (more money, aligned jobs or opportunities, new healthy partnerships, etc) and it shows us we are committed to ourselves, anchoring us into deeper self love and higher self worth. This is key for calling in the life and version of ourselves we are truly desiring.
