Take a moment, ground into the reality of…
Having unwavering trust in yourself, your body, and your intuition
Feeling calm and self resourced when faced with triggers or challenges
Automatically responding with self compassion when self doubt arises
Dissolving protective walls around your heart and opening yourself up to big love (with Self and others)
Honoring your boundaries and speaking your truth from a place of conviction and openness
Feeling healed from old traumas, past timelines, and mental looping
Having deeply connected and authentic relationships
Taking decisive and inspired action to pursue your creative desires
This is just a few of the benefits that 1:1 Somatic Healing Mentorship offers
My Mission
Hello dear one! I’m Aimee
I’m so glad you found your way here – if you’re reading this, trust that it’s for a divine reason.
My passion for somatic healing runs deep, because it changed the trajectory of my life. My journey of embodiment began with disembodiment and disassociation. I remember what it’s like to not want to be in my body and avoid my pain. I wish someone had told me earlier on that it didn’t have to be that way – that I could gently integrate my pain with love and feel immense joy, connection, and capability in myself on the other side. I’m here to tell you – it gets so much better from here. Somatic healing has given me the ability to feel consistently and foundationally calm, grounded, curious, trusting, and empowered. My heart overflows with gratitude to bring this work into the world, because suffering really is optional when healing. My mission is to reframe suffering, and bring forth empowerment, to help others remember their agency, and find their inner sense of safety so they feel so deeply at home in their only vessel in this life.
It’s from here we create a colorful life truly worth living.
EMBODIMENT MEANS INTEGRATION
through application.
Felt Sense Healing works with a 5 part integrational process for your healing, supporting you in finding an intimate sense of sustained embodiment and inner connection.
Through the somatic experience, we heal on all levels:
MENTALLY
We address deep-seated belief systems shaped by past experiences and traumas that keep us trapped in outdated embodied patterns (e.g., “I’m not enough,” “I’m too much,” “It’s not safe to receive love”). By holding these beliefs with compassion, we gently integrate them and imprint new, supportive beliefs aligned with your present and future self, creating new neural pathways and rewiring patterns somatically.
PHYSICALLY
We cultivate body awareness through practices that regulate the nervous system and discharge frozen energy keeping us held in unsupportive ways of being. Being in our body is essential for true connection. Through our body, we find us in relation to another. Full presence in the body enhances our connection to the world, helping chronic stress, pain, anxiety, and much more – expanding our capacity to live with purpose.
EMOTIONALLY
Healing requires feeling fully. Doing so moves stuck energy, creates completion in our nervous system, and unlocks valuable insights into the roots of our core wounds. As we embrace full spectrum of emotion, we experience greater joy, love, and deep intimacy. Together, we expand your emotional capacity, building a resilient, well-resourced nervous system to navigate life’s challenges with greater ease and gratitude.
SPIRITUALLY
Embodiment enhances our sensation of universal support, whatever form that takes for you. It nurtures the belief that we’re all held, guided, and interconnected. This is the foundation for compassion to be our greatest motivator and ally, which is at the root of all healing. Without the cloud of traumatic memory ruling our lives, our purpose and spiritual connection strengthens, allowing love (rather than fear) to guide us daily.
And then…
We Embody
We apply and INTEGRATE each insight we learn to how we relate with ourself and others and into our daily life. We remember the practices that support us and utilize them in real time, especially when faced with adversity. This is how we find deeper level embodiment, beyond being in your body.
This is how we quantum leap in our evolution.
I WANT TO INTEGRATEMODALITIES WE UTILIZE
Somatic Experiencing and Body Based Trauma Therapy Tools
Inner Child Integrational Healing
PsychoNeuroEnergetics
Internal Family Systems and Somatic Parts Work
Intuitive & Reiki Energy Healing
Astrology Readings
Akashic Records Readings
Integrate is for you if:
You want to develop deeper intimacy with your body and develop greater self compassion
You’ve tried talk therapy, but feel something is still missing in your healing process
You’re seeking supportive, more heart-centered connection with yourself and others
You want to find support from within yourself, rather than seeking external validation
You’d love to deepen your spiritual connection and learn practices for regulating your nervous system and managing your energy
You want to shift out of patterns that have been holding you back
Beyond all else, you’re seriously ready for an uplevel
LET’S GROW
What’s included
5 months of ongoing bi-weekly 90 minute Somatic Healing sessions – 10 total. This is the sweet spot for your healing. Where growth really takes off and has time to land, settle, and integrate.
Weekly check in support between sessions on off weeks, along with accessibility to ask questions in relation to your life and the work we’re doing via Telegram.
A welcome gift of a flower essence tincture that will better support your healing through our time together, and an intentionally chosen gift to close out our container and end our time together.
5 months of ongoing mentorship support – I keep you, your healing, and your best interest in my heart throughout the duration of our time together.
Access to a library of nervous system support videos and meditations for your healing outside of our session time.
Guest pass for any in person or virtual classes or workshop offering during our time together.
LET’S CONNECT
Testimonials
My time with Aimee was so powerful and healing. She is a master at holding space for all emotions, pains, fears, worries (and ego defenses – sorry! Hehe) to arise. She is so gentle, compassionate and intuitive. And my body so desperately needed gentleness and compassion. She provided that for me and helped me provide it for myself. I am so grateful to her for the journey we embarked on together to dive into the parts of myself and my shadows that I wasn’t seeing, to overcome the blocks that were so strongly put into place for protection. I felt so safe with her, as did my heart, soul and body, to start dissolving those blocks. She is so embodied and connected to her feminine energy that even just being in her energy is healing. It is so quick and easy to see that she walks the walk. The work she does in her own life to be able to provide for her clients is so inspiring and amazing. Thank you, Aimee, for sharing your light with me. I am so grateful to you.
Shannon
Aimee, is heaven sent.. truly an Angel on this earth with such amazing gifts to offer the world. Our time together was full of so many ups and downs and milestones. When we decided to work together I knew this was going to mean some serious transformation, and it was beyond that. Aimee is such a safe space, very intentional and holds so much wisdom. While working together, I ended up quitting my corporate job, taking a leap of faith moving full time into my business, she helped me with trauma that bubbled up, heartbreak, inner child work, and so much more. I’m so grateful for her container she held and I highly recommend her if you are needing some help on your own journey. Aimee was always helping me with guidance and energy clearings that truly was needed at such a challenging time in my life. She also taught me embodiment, and how to integrate all parts of myself in the healing journey. She is truly the best and I know the universe brought her into my life right when I needed her magic the most. So much love for this sweet soul and her gifts!
Karissa
Aimee is literally magic. I have been working with her since December of 2021. The ways in which my life changed are countless. I look back at old journal entries and almost don’t recognize who that person was, but I’m grateful for my old self, and know that everything is part of my growth journey. Aimee is such an intuitive and powerful supporter of healing. I thought going into hiring a coach that I’d be just doing a lot of work on my business, but really the work was much more personal. I leaned into becoming a more open hearted person, learned how to honor my inner child and saw the practical manifestation of what happens when you heal old versions of yourself to make space for the future. Aimee helped me find my voice and speak my truth louder. I created a consistent morning routine and found a healthy balance of work and play. I can confidently say I am a much happier, healthier, and more embodied person than I was 6 months ago, so grateful for Aimee and all the space she’s held for me.
Julia
My time with Aimee has been indispensable to my healing and growth during this chapter in my life. She is so kind, present and a total badass at what she does. She has held space for me in ways that taught me to open up to others, be vulnerable and to share my authentic self. I've learned how to care for my inner child and build a relationship with her. She has supported me in what has felt like the hardest and darkest time in my life. This beautiful soul reminding me of all the love and power that I am. I feel like I've truly shed versions of myself that I no longer needed and it was scary and hard and she held my hand and rooted for me the whole time. I love her so much!
Melissa
My healing journey with the wonderful, gracious queen, Aimee, has been more than wonderful. I have never known such a vulnerable and safe space guided with love, light and tenderness until she came into my life. I am amazed of how profound and powerful our sessions are together. To be able to finally shed light on traumas and parts of myself that need healing and love. She is someone who has so much wisdom to help guide and navigate what you’re going through. She has taught me that moving with compassion for myself is how I will be able to learn and grow. I am so grateful for her, I tell her every time after each session, because it truly is powerful work we do.
Liz
Since working with Aimee SO much has changed, there's been a total 180 in every aspect of my life. Our time together has helped me immensely. When we first started, I was very depressed, in a low and dark place, and didn’t know how to love myself. After working with Aimee, not only did my emotional state improve but my entire life as well. Aimee guided me to loving myself more and I manifested a new job, more money, and started a bunch of new amazing habits. I dropped old ways of thinking and being, and habits that no longer served me. I'm super grateful for everything in our time together that has led me to where I am now. Working with Aimee has completely transformed my life.
Kurtis
