SOMATIC FLOW
Every Thursday at 9am
at Ethereal Yoga in Topanga canyon
An intuitively led yoga flow class designed to help connect you to the language of your own body. Somatic flow is an infusion of yoga and somatic release practices to help you move energy through breath, movement, and sound.
We both build heat and move through strength postures in this class, as well as slow down in moments to find pause when necessary to help us reconnect and reorient ourselves to our feeling body. This class is weaved with an immense amount of compassion and love, supporting your system in finding release, regulation, renewal, and integration.
Stay tuned for more
EVENT + RETREATS
FELT SENSE
FELT SENSE is an intentionally created class to help facilitate deep inner attunement, true safety within, and liberation in your limitless, embodied expression.
A trauma informed, body led practice that provides a soft space to land, feel, and connect. Where your tenderness meets your transformation. Through a guided sensory journey of somatic release techniques, self and co-regulation practices, and intuitive embodied movement. You’ll learn how to listen to your body’s signals and respond with gentleness, so that you can move and live from a place of deep truth and authentic connection.
Join in. Come feel. Come home.
Upcoming June or July dates coming soon!
Reserve your space
